Sure, we all like to go to concerts or tough sporting events. But actually this can really damage our hearing. Read on to learn how to protect your ears.
Are you a musician or concert audience that is always exposed to very loud music? Are you a sports fan who loves the thrill of watching a game with thousands of other fans?
There is nothing wrong with this amazing hobby. However, not caring for your ears before engaging in either one can be harmful to your health.
We put together a guide to protect your ears the right way so you can enjoy all the loud music and sporting events you want. Take a look at these top four ways to protect your ears!
Four Ways To Protect Hearing Well
You do not have to give up on your favorite hard activities to save your hearing. This method is so easy, you’ll wonder why you did not think about it first.
4. Use ear cover.
The earplugs may seem uncomfortable and unnecessary, but also away from both. And when almost a quarter of people in the United States suffer from hearing loss caused by sound, there is really no reason for someone not to invest in earplugs.
Earplugs are usually made of soft foam that blocks sound while protecting your hearing from damage.
Special earplugs for musicians or concert fans are usually made with filters and special materials that allow one to hear words and conversations while reducing loud noise or music games.
A pack of earplugs is usually less than a few dollars, so what should you lose?
3. Give yourself a recovery time.
If you’re a musician, give your ear a little break from time to time. Exposure to loud music for excessive amounts of time can contribute significantly to hearing loss.
We’re not saying that you need to give up on band rehearsals or concerts. What music fans or concert enthusiasts do is step out or to a lonely place for five minutes every few hours or so to give their ears some recovery time.
If you have a very loud night the night before, try staying in a quiet place for most of the next day. The ear recovery time-to-exposure ratio is about 2: 1, which means that a long night will take a good sixteen hours of recovery time.
2. Decrease tip q.
Sure, they feel heavenly and take out some gunk, but try to refrain from sticking cotton to your ear canal.
This will only push dirt and wax farther to your ear, which can damage your eardrum.
Be careful and use only q-tip to clean the outside of your ear.
1. Invest in quality hearing services.
If you think your hearing has been significantly damaged or you want to see a licensed specialist about preventive care, you should definitely consider visiting a hearing service provider.
While all of these tips can be effective, looking at “ear doctors” for a thorough evaluation, as well as access to hearing aids and instruments if needed, is the best route to take.